Are you ready to shift your life patterns from the inside out?
Yoga
Join me for an experiential 7 part workshop series that will focus on 1 chakra each session.
Chakras are subtle energy centers that direct life force energy and affect your physical and spiritual
well being
~ Free yourself from habitual patterns that keep you stuck.
~ Gain more clarity by exploring the life issues associated with each chakra.
~ Rediscover parts of yourself you’ve lost connection with.
~ Create the life you want when you clear blockages on a subtle level.
In each workshop you will experience guided meditation, movement, journaling and clearing techniques from shamanism and energy medicine. Handouts and worksheets provided for each session.