Are you ready to shift your life patterns from the inside out?

Yoga

     Join me for an experiential  7 part workshop series that will focus on chakra each session.

     Chakras are subtle energy centers that direct life force energy and affect your physical and spiritual

     well being             

                             ~ Free yourself from habitual patterns that keep you stuck.

                             ~ Gain more clarity by exploring the life issues associated with each chakra. 

                             ~ Rediscover parts of yourself you’ve lost connection with.

                             ~ Create the life you want when you clear blockages on a subtle level.


 In each workshop you will experience guided meditation, movement, journaling and clearing techniques       from shamanism and energy medicine. Handouts and worksheets provided for each session.


CHAKRACISE WORKSHOP SERIES


Chakras




                     




Shamanism

 Would you like to have more energy and a clearer, calmer mind?